As we get older, it becomes more difficult to be as active as we once were. Stretching is a great way for senior citizens to become active again or to stay active. It’s easy to do and requires...

Whether you’ve practiced yoga before or not, this is a workout that you can do well into old age. Yoga is a gentle exercise routine for both young and old people with flexible, low-impact moves...

There are many reasons seniors may seek further education. Some want to advance in their careers, others want to change their career altogether, and others still want to finish degrees they stopped...

There’s a notion that older people are dull, slow, and probably less productive in the workplace. But what about the wealth of experience that older workers carry, years of sharpened...

Going back to school is an appealing idea for seniors who are retired or want to make a career change. However, universities and colleges are expensive. As a consequence, many seniors decide against...

It’s commonly said that as you get older, it becomes more difficult to learn a new language. Some adults decide they shouldn’t even try because someone told them it would be too difficult. Is...