As with any nine-to-five employee, you’ve likely been planning for retirement since your mid-20s. Everything should be smooth sailing from here on out, and you might even know what year you want to...

Breaking news just in — growing old doesn’t mean an end to participation in sports. Whether you’ve played sports before or not, it’s never too late to start. Body and mind may have slowed,...

If you’re an elderly person with dementia, having a hobby can keep you active physically and mentally. Participating in a hobby can also increase social contact, so you’re not left feeling...

If you’re a senior with arthritis, you’ll be familiar with the pain it brings. While it’s tempting to retreat into inactivity, doing so can only worsen your condition. All you need is some help...

Growing old comes with its drawbacks. Your muscles start getting weaker and physical exercises become more demanding. For that reason, you may be wondering if you have become too old to learn...

If you are looking to retire in a beautiful and friendly area, you may want to consider moving to a retirement community. These communities have become increasingly popular with many retirees as they...