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link to Can Seniors Learn to Ski? Health and Safety Facts

Can Seniors Learn to Ski? Health and Safety Facts

Staying active is vital to keeping seniors happy and healthy as they get older. In the winter months, it's hard to find activities that they are comfortable with. So, you might be wondering, can...

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link to 12 Reasons Not To Retire in Costa Rica

12 Reasons Not To Retire in Costa Rica

If you like to unwind at tropical beaches, experience incredible adventures, discover natural wonders, explore new cultures, befriend friendly locals, and enjoy delicious food, you'll want to retire...

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link to Can Seniors Learn To Play the Guitar? Important Facts

Can Seniors Learn To Play the Guitar? Important Facts

No matter how old you are, it is never too late to learn a hobby you have always wanted to learn. Many feel they may be too old to learn how to play a new instrument. But can seniors learn to play...

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link to How To Keep Senior Citizens Busy With Hobbies and Activities

How To Keep Senior Citizens Busy With Hobbies and Activities

As we get older, we start realizing how much time we suddenly have. Suddenly, those senior citizens we all love have nothing to do with themselves, which creates feelings of loneliness and...

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link to The Complete Guide to Rock Climbing in Your 60s or Above

The Complete Guide to Rock Climbing in Your 60s or Above

Rock climbing or "technical terrain" is a sport where participants climb up, down, or across natural rock formations — or artificial rock walls — to reach the summit without falling. While...

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link to 28 Best Board Games for Senior Citizens

28 Best Board Games for Senior Citizens

Board games are popular among senior citizens because they are often responsible for fun and engaging play, the increase of brain functioning, assisting in practicing cognitive skills, and...

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About Us

Hey there, we're Ruth and Anja. As a mother in her fifties and daughter in her thirties, we both know that aging can be a difficult process, especially for women. We've decided to join forces and make the best of it. Our mission is to inspire you to do the same.

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