If you’re an elderly person with dementia, having a hobby can keep you active physically and mentally. Participating in a hobby can also increase social contact, so you’re not left feeling...
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If you’re a senior with arthritis, you’ll be familiar with the pain it brings. While it’s tempting to retreat into inactivity, doing so can only worsen your condition. All you need is some help...
Growing old comes with its drawbacks. Your muscles start getting weaker and physical exercises become more demanding. For that reason, you may be wondering if you have become too old to learn...
With a rising senior population, you’ve probably already heard that aging can impact your mental abilities. Changes in your brain can make it harder to do things that you did before without any...
Learning to play the piano is one of those things you think if you didn’t do as a child, it’s too late to do so in your senior years. However, as you’ll see, you shouldn’t let advancing years...
Retirement is one of the most significant transitions we make as adults. Determining where to live in retirement is a fundamental part of that transition. It can shape our physical and financial...