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Category: Life

link to Menopause Affecting Work? Here’s What to Do

Menopause Affecting Work? Here’s What to Do

Menopause affects each woman in a different way, but it almost always affects their work. Dealing with it in a professional environment is difficult. However, there are some things that can make it...

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link to How to Keep Your Mind Sharp as You Age: 13 Easy Tips

How to Keep Your Mind Sharp as You Age: 13 Easy Tips

There are so many negative connotations with aging, but one of the worst is the belief that as you age, your mental potency fails. However, this doesn’t have to be true. There are some simple ways...

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link to I Burned Out At 53 And It Changed My Life For The Best

I Burned Out At 53 And It Changed My Life For The Best

I had a burnout that ended up in severe depression in my early 50s. Ever since I’ve learned to pay attention to the warning signs that my body and mind send me. And I’ve become aware of my prior...

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About Us

Hey there, we're Ruth and Anja. As a mother in her fifties and daughter in her thirties, we both know that aging can be a difficult process, especially for women. We've decided to join forces and make the best of it. Our mission is to inspire you to do the same.

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