You are excited about your upcoming retirement, right? You've worked hard the last thirty or forty years, and the idea of no more alarm clocks, no more business meetings, no more deadlines sounds...
Category: Life
Meditation and mindfulness have been shown to provide significant health benefits. Older adults, in particular, can improve their quality of life through meditation. Studies have shown that...
Losing a spouse is one of the hardest things to go through. You essentially lose your best friend and the person you did everything with. But, once you’ve come to terms with the loss, you may find...
The dating game is a daunting prospect at any age, but getting back into it in your senior years can be terrifying. Your immediate concern is whether senior dating etiquette differs from dating at an...
Attracting a man when you are above 50 years of age is quite different from when you are 20. At this time you’re more mature, wiser (better) and you know what you want. In many ways, you’re more...
Feeling happy about not having to work anymore is not the same as living a fulfilled life during retirement. Once the joy of retirement wears off, retirees are usually left clueless about what’s...