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Category: Life

link to Dating in Your 50s After a Divorce (10 Expert Tips)

Dating in Your 50s After a Divorce (10 Expert Tips)

Going through a divorce is one of the most challenging life events a person can experience. The longer your marriage lasts, the harder it can be to move on with your life after divorce.  It can...

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link to 7 Best Dating Sites for Women Over 50

7 Best Dating Sites for Women Over 50

If you're a single woman in your 50s, you might be debating signing up for one of the many online dating sites to help you find your forever someone. But which dating company is the right...

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link to Motivation After Retirement: 13 Ways to Keep Going

Motivation After Retirement: 13 Ways to Keep Going

You’ve retired - now what do you do? You may have heard about the retirement depression where you have nothing to do, and you sit at home feeling sorry for yourself because everyone else is too...

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link to 6 Best Meditation Apps for Seniors

6 Best Meditation Apps for Seniors

As you grow older, your mental health should be a component of your health that you put at the forefront. Trauma, stress, and disease can lead to poor mental health, and these are situations one is...

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link to How to Decide What to Do After Retirement

How to Decide What to Do After Retirement

You are excited about your upcoming retirement, right? You've worked hard the last thirty or forty years, and the idea of no more alarm clocks, no more business meetings, no more deadlines sounds...

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link to 23 Benefits of Meditation for Older Adults

23 Benefits of Meditation for Older Adults

Meditation and mindfulness have been shown to provide significant health benefits. Older adults, in particular, can improve their quality of life through meditation.  Studies have shown that...

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About Us

Hey there, we're Ruth and Anja. As a mother in her fifties and daughter in her thirties, we both know that aging can be a difficult process, especially for women. We've decided to join forces and make the best of it. Our mission is to inspire you to do the same.

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