Going through a divorce is one of the most challenging life events a person can experience. The longer your marriage lasts, the harder it can be to move on with your life after divorce. It can...
Category: Life
If you're a single woman in your 50s, you might be debating signing up for one of the many online dating sites to help you find your forever someone. But which dating company is the right...
You’ve retired - now what do you do? You may have heard about the retirement depression where you have nothing to do, and you sit at home feeling sorry for yourself because everyone else is too...
As you grow older, your mental health should be a component of your health that you put at the forefront. Trauma, stress, and disease can lead to poor mental health, and these are situations one is...
You are excited about your upcoming retirement, right? You've worked hard the last thirty or forty years, and the idea of no more alarm clocks, no more business meetings, no more deadlines sounds...
Meditation and mindfulness have been shown to provide significant health benefits. Older adults, in particular, can improve their quality of life through meditation. Studies have shown that...
